JEE-NEET 2020 | Try These Tips To Prepare For The Pandemic Exam How To Deal With Stress Amid Exam And Corona Uncertainties JEE Main 2020 will be organized nationwide from September 1st to address Stress Amid Uncertainty regarding Corona and exam deal
0

🔥 JEE-NEET 2020 | Try These Tips To Prepare For The Pandemic Exam How To Deal With Stress Amid Exam And Corona Uncertainties JEE Main 2020 will be organized nationwide from September 1st to address Stress Amid Uncertainty regarding Corona and exam deal

🔥

  • Hindi news
  • Career
  • JEE NEET 2020 | Try these tips to prepare for the Pandemic exam on how to cope with stress amidst uncertainty surrounding the exam and the coronavirus

29 minutes ago

  • Copy link
  • JE Main will take place from September 1st to 6th and Neet 2020 on September 13th amid constant protests
  • Ministers from 6 states filed a petition for review with the Supreme Court to postpone the review

JEE’s main exams begin September 1 amid protests and protests against the exam. In such a situation, students look very upset due to the controversy surrounding the exam. At the same time, the students are very afraid of the exam in the corona. In such a situation, it becomes very difficult to focus on the exam first.

Relaxation is very important in order to focus on the mind before the exam. To avoid this stress caused by examining the coronavirus and doing the exam before starting the exam Psychologist Monica Sharma Do you know some tips for stress management:

Don’t waste time on social media

Thanks to Corona, life is now moving forward with the new normal. People go to work with caution and vigilance. Following this caution, students should also take the JEE and NEET exams without fear. Now, in the last minute of the exam, don’t waste your time following the exam controversy on social media. Keep your preparation completed even if the exam is completed or not.

Avoid watching news about Corona

Avoid watching the coronavirus news on TV as such news can add to your stress levels. Prepare for the exam in the same way as the exam is done during normal time. Even if the exam is postponed, this prep will still work for you, and even if the exam takes place, you’ll be ready for it.

In the current situation, stay away from negativity and go to the examination center to avoid positive corona. Use masks and gloves like humans do and be mindful of social distancing.

Follow these tips to prepare for the exam between Corona:

  • Meditate for 10 to 15 minutes a day.
  • Do short breathing exercises two to three times a day.
  • Do things that give you relaxation, such as: B. listening to songs, showering, cooking, etc.
  • In this day and age, remember that you are sleeping well and fully. Don’t let the effects of circumstances affect your sleep cycle.
  • You can also conduct group studies online or via video call to avoid stress and loneliness.
  • If you ignore the confusion about the exam, just focus on your preparations.
  • Try to stay away from people who are talking about future uncertainty and negativity.

0

NEET to India flying amid the Covid-19 risk stressful, impractical: aspirants in Gulf states – education

Previous article

PM declares September “Nutrition Month” | PM announces September as “Nutrition Month”. Diet plays a huge role in portraying the potential of students and making them successful through public participation

Next article

You may also like

Comments

Leave a reply

Your email address will not be published. Required fields are marked *